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ACSM certified Personal Trainer

Last Update 4 hours ago Total Questions : 346

The ACSM certified Personal Trainer content is now fully updated, with all current exam questions added 4 hours ago. Deciding to include 010-111 practice exam questions in your study plan goes far beyond basic test preparation.

You'll find that our 010-111 exam questions frequently feature detailed scenarios and practical problem-solving exercises that directly mirror industry challenges. Engaging with these 010-111 sample sets allows you to effectively manage your time and pace yourself, giving you the ability to finish any ACSM certified Personal Trainer practice test comfortably within the allotted time.

Question # 61

The release of cortisol that results from repeated stressful events can lead to an increase in the accumulation of ______ and subsequently the release of free fatty acids into the blood stream.

A.

abdominal fat

B.

subcutaneous fat

C.

cholesterol

D.

lipids

Question # 62

Which blood lipid is influenced more by physical activity than by nutrition modification?

A.

LDL

B.

HDL

C.

VLDL

D.

Total cholesterol

Question # 63

Failure to conduct thorough pre-participation screenings with members puts the personal trainer at increased risk of being sued for ______.

A.

negligence

B.

discrimination

C.

breach of contract

D.

HIPAA violations

Question # 64

When working with clients who have complications from type 2 diabetes mellitus, hypoglycemia during exercise becomes a greater concern with ______.

A.

peripheral neuropathy

B.

retinopothy

C.

autonomic neuropathy

D.

nephropathy

Question # 65

What method of resistance training has the greatest potential for improving cardiorespiratory endurance?

A.

Circuit training

B.

Olympic lifting

C.

Split routine training with free weights

D.

Isokinetic exercise

Question # 66

Downhill running is characterized by eccentric activation of the ______.

A.

hamstrings

B.

transverse abdominus

C.

brachioradialis

D.

quadriceps

Question # 67

Which business model can be described as a formal business entity subject to laws, regulations, and the demands of stock holders?

A.

Corporation

B.

Partnership

C.

Sole proprietorship

D.

Independant contractor

Question # 68

Your client reports ankle swelling. What is another term for this?

A.

Analgia

B.

Atrophy

C.

Edema

D.

Erythroma

Question # 69

Which occurs when running up an incline?

A.

A greater range of motion occurs in the ankle joint.

B.

A reduced range of motion occurs in the ankle joint.

C.

Reduced force of action of the knee extensors.

D.

Greater viscosity of the knee joint synovial fluid.

Question # 70

General guidelines for increasing flexibility of the hamstring muscles include ______.

A.

warm-up, exhale during the stretch and maintain neutral position of the spine

B.

static stretching and maintaining forward spinal flexion

C.

warm-up, inhale during the stretch and maintain neutral position of the spine

D.

static stretching and maintaining spinal rotation

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