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Last Update 19 hours ago Total Questions : 346
The ACSM certified Personal Trainer content is now fully updated, with all current exam questions added 19 hours ago. Deciding to include 010-111 practice exam questions in your study plan goes far beyond basic test preparation.
You'll find that our 010-111 exam questions frequently feature detailed scenarios and practical problem-solving exercises that directly mirror industry challenges. Engaging with these 010-111 sample sets allows you to effectively manage your time and pace yourself, giving you the ability to finish any ACSM certified Personal Trainer practice test comfortably within the allotted time.
What is the order of "normal" electrical conduction of the heart?
What is the predominant factor causing an increase in strength during the initial weeks of training?
What type of learner would benefit from a written handout?
The stroke volume of a client who has a cardiac output of 5 liters per minute and a heart rate of 70 beats per minute is approximately _____.
When attempting to elicit “change talk” during Motivational Interviewing, the personal trainer should ______ of the client.
What behavior change technique includes expressing empathy, developing discrepancy, rolling with resistance, and supporting self-efficacy?
Your client is a 59 year old sedentary female with a body mass index of 33 kg/m2. She has no history of heart disease herself, but her mother had a myocardial infarction at the age of 66. She is an ex-smoker who quit 15 years ago, blood pressure is consistently 135/85 mm Hg, total cholesterol is 180 mg/dL (4.6 mmol/L) with an HDL level of 30 mg/dL (0.8 mmol/L), and blood glucose is 90 mg/dL. She has come to you for advice because she wishes to improve her overall health and fitness.
If this client wanted to initiate a regular MODERATE intensity exercise routine, what is recommended by the American College of Sports Medicine prior to her participating in exercise?
